With a background in teaching and counselling, Tim’s formal mindfulness training started in 2007 after several years of meditation practice. Since that time, he has introduced mindfulness to adult clients and students in sixth form college and school.
Tim has trained with the Mindfulness in Schools Project and with the Centre for Mindfulness Research and Practice at Bangor University.
Additionally, Tim has regular supervision, and has ongoing professional development with the UK Network for Mindfulness Based Teachers in line with their Good Practice Guidelines.
Furthermore, he is preparing to teach Mindful Self Compassion, and is working towards becoming an instructor in Qigong, a lovely approach to mindful movement.
He loves the fact that mindfulness is a practice which is open to everyone, irrespective of their beliefs, and can be brought into everyday life to help free us from unhelpful thoughts and feelings so that we live life more fully.
A keen musician who loves the Hampshire countryside.