The retreat is for those who want to develop or deepen their capacity to relate more kindly to themselves and their experience, through immersing themselves in continuity of practice in the retreat setting.
It would be helpful if you have already experienced a silent retreat of at least one day (or the half-day mindful self-compassion retreat), but if not, please apply, and we’ll discuss your application with you.
The retreat meets the requirement to have sat a five-day, silent, teacher-led retreat