“Just a heartfelt thank you – I can’t imagine it done any better”
5 - day silent retreat
How will this retreat help to deepen self-compassion?
The emphasis of the retreat will be on looking after ourselves, and on nourishing our compassion both through our practice, and through time for relaxation. We will be spending plenty of practice time outside.
MSC 5 day retreat
Who is the retreat for?
The retreat is for those who want to develop or deepen their capacity to relate more kindly to themselves and their experience, through immersing themselves in continuity of practice in the retreat setting.
It would be helpful if you have already experienced a silent retreat of at least one day (or the half-day mindful self-compassion retreat), but if not, please apply, and we’ll discuss your application with you.
The retreat meets the requirement to have sat a five-day, silent, teacher-led retreat
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